Who is MindLabs for? 😌

Tiana Gordon
Tiana Gordon
  • Updated

MindLabs is for everyone! We all have mental health, and we can all take steps to look after it. πŸ’ͺ

You may benefit from our classes if you’re struggling with problems like stress, low mood or difficulty sleeping, but you may benefit just as much if you’re not experiencing any of this and just want to improve your mental fitness! πŸƒ

We have classes for everyone, wherever you are on your mental health journey. πŸ›£

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