Release 1.7.0 🎊

Tiana Gordon
Tiana Gordon
  • Updated


Introducing MindLabs series: collections of classes designed to help you build healthy habits, go deep on the topics you care about and see lasting positive change. We’re launching with eight series, covering all our core areas of focus, including:

  • 7 days to better sleep πŸ’€
  • Daily habits to lift your mood 😁
  • 8 days of relaxation 🧘
  • How to build mental fitness πŸ‹οΈ

Series are led by experts in their field, and are rooted in neuroscience, to facilitate neuroplasticity and help you see real behaviour change. πŸ™Œ 


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