What Apple Health data is MindLabs using for the sleep notification feature? πŸ’€

Tiana Gordon
Tiana Gordon
  • Updated

Don't worry, we only read and use the sleep data that Apple Health stores from either your phone or your wearable device! The data consists of: 

  • Sleep schedule β†’ a feature you can set up in the alarm app. Follow the steps here if you don’t have it enabled. ⏰
  • Sleep Analysis β†’ time in bed and time asleep. πŸ›Œ
  • Heart rate data β†’ used to determine your lowest resting heart rate from your previous night’s sleep. πŸ«€

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